L7 Wellness Class

'Mindfulness program' with Ms. Woo-jin Jeong, the representative instructor.
Healing on the every Saturday weekend with L7 wellness program.
※ Participation benefits are based on the first 15 people per session.
Period : 2023-01-28 - 2023-07-15
Event Detail

Making a healing time just for me in the busy modern life.
Take a comma in your mind and feel free in your daily.
Join with us, in a Wellness Program every Saturday weekend.

  • Date : January 28, 2023 (Sat) - July 15, 2023 (Sat) [*Except July 8]
  • Time : Every Saturday from 8:00 am to 9:00 am
  • Venue : L7 Gangnam 9F Talk & Play
  • Contents : Aromatherapy + Yoga + Singing Bowl + Meditation

# Details of schedule

• 07:50 ~ 08:00 : Attendee check and rental a yoga mat
• 08:00 ~ 08:50 : Wellness program
1) Aromatherapy (5 minutes)
2) Yoga & Stretching (20 minutes)
3) Singing bowl therapy (20 minutes)
4) Meditation (5 minutes)
• 08:50 ~ 09:00 : Tea time and program review

# Instructor introduction

Mindfulness Healer 'Ms. Woo-jin Jeong'
• 'Dallem Mindfulness' Representative Instructor
• 'Welly Yoga' Planning and Representative Instructor
• 'Zen Yoga' Meditation Yoga Instructor
• 'Medical Yoga Hospital' Representative Instructor

# How to register for wellness weekend program
① Make a reservation with L7 Gangnam 'Wellness weekend room package' and check the 'Reservation number' by text message.
② Go to 'Apply for wellness program' at the bottom.
③ Move to 'Next' page to write personal information and agree to join.


• This event is a pre-reservation program limited to the first 15 people per session.
• Please arrive at least 10 minutes before class starts.
• Please wear your own workout clothes. e.g) Yoga clothes
• The participant may not transfer their assign any of their rights or obligations under these terms and conditions.
• Reservations and cancellations for wellness programs can be made up to one day before the start of class.
• In case of no-show without cancellation after reservation, the amount paid in advance cannot be refunded.
• Infants and toddlers (0 to 7 years old preschool children) are restricted from using the program.
• If you have any special health problems, please inquire in advance.
• For other inquiries, please contact us at the contact information below.
• Monday to Friday 09:00 ~ 18:00 (KST) ☎ +82-2-6005-1705 ✉ kr.kim@lotte.net